The Journal of Travel Drugs (2019) notes that wearing compression socks drastically decreases the risk of deep vein thrombosis for the duration of flights.
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Good foot hygiene: Keep proper foot hygiene by washing and drying feet routinely. This prevents the buildup of moisture, which can lead to fungal bacterial infections such as athlete’s foot. Holding toenails trimmed and clean also helps stay clear of discomfort and injuries though wearing sandals.
Ochalek K. Three-year comply with-up on the compression use in decreased limb edema throughout pregnancy: a situation report. J Vasc Nurs
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Yes, you can find disadvantages to wearing sandals with a aircraft. When sandals offer comfort dog swallowing socks and breathability, They could not give enough foot defense or support during a flight, specifically in scenario of emergencies.
Good high-quality running shoes: Decide on shoes with right arch support and cushioning customized to your foot type.
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I see that equally runners Use a higher merino wool material compared to hikers, which I'd believe indicates a lot more padding on the bottoms but I suppose it could also mean significantly less reinforcing materials For the remainder of the sock as they're fewer concerned with sturdiness in a running sock vs a hiking sock. I'll be wearing them in a very pair of Lone Peak trail runners.
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